Do you experience PMS, cravings, low libido, have PCOS, or mood swings? You are not alone! So many women suffer unnecessarily from reproductive hormone imbalances. These symptoms or issues can be healed by getting to the root of the imbalance. Very often our food choices, environment, and lifestyle are the culprits of this suffering. There are simple, natural ways to repair your system that will not negatively impact your overall health. Why turn to synthetic medications when you can control your hormones through self-care and whole foods?
This 5-week group program will cover manageable techniques to naturally balance your hormones. During this program, we will explore how sleep, stress, pesticides, and processed foods impact your hormones. We will also discuss how to incorporate nourishing foods and healthy lifestyle habits into your daily life.
Please RSVP if you wish to join as the group is limited to 4 people. The total cost of the program is $175 and is due when you sign up. You will receive information and recipes so you can continue your healing after the program. Come with an open mind and heart!
- Thursday, February 8th: 8pm-9pm
- Thursday, February 15th: 8pm-9pm
- Thursday, February 22nd: 8pm-9pm
- Thursday, March 1st: 8pm-9pm
- Thursday, March 8th: 8pm-9pm