In this guided meditation will practice bringing more balance to our root chakra. We will combat feelings of anxiety, fear, indirection, and loss of control by strengthening our connection to our bodies and the earth. A balanced root chakra brings clarity, life purpose, organization, and stability.
This is first of seven in a series of chakra balancing meditations.
- All experience levels welcome
- Dress comfortably
- blankets and cushions provided
- Donation based
wellfull health is located inside Navya Spa at 2503 E MLK Jr. BLVD