This 45 minute guided meditation is all about digging deeper and moving past what's holding you back in order to make room for all the good.

In this meditation we will explore:

• judgment, envy and the expectation of perfection

• the practice of being present

• noticing and aligning with the good all around you

Space is limited so please RSVP to reserve your spot!

• all experience levels welcome

• dress comfortably

• blankets and bolsters provided

• donation based