This 45 minute guided meditation is all about digging deeper and moving past what's holding you back in order to make room for all the good.
In this meditation we will explore:
judgment, envy and the expectation of perfection
the practice of being present
noticing and aligning with the good all around you
all experience levels welcome
blankets and cushions provided
Located inside Navya Spa at 2503 East MLK Jr. Blvd