Own Your Truth: 5 Keys To Mastering Your Intuition
Do you feel overwhelmed with unrealistic expectations?
Do you want to take better care of yourself but don't know where to start?
Are you frustrated by indecision?
The key to health and well-being is tuning in to how your body needs to be nourished, BUT it can be difficult to understand exactly what your body is asking for. We are bombarded daily with the external (and internal!) noise of expectation telling us to look, move, eat, think, and feel a certain way. The reality is no one certain lifestyle or way of eating works for everyone. You have all of the answers within- you just need to listen!
In this workshop, we will explore 5 simple ways to create a clear path of communication to your inner voice so you can live a balanced and fulfilled life.
What to bring:
Journal and pen
Open mind and heart
Your favorite pillow or meditation cushion- yoga mats, cushions, blankets, and bolsters will be available
Snacks- hot tea and water will be provided
Reserve your spot here!
The address is 2324 E. Cesar Chavez St. The entrance to the parking lot is in the rear of the building, accessible from 2nd street, between Mildred and Pedernales St. There is also free street parking on all the surrounding streets.
To give you a visual, it is the two-level building (bright teal, with Soma Vida signage on the front), located on the north(left) side of the street when you are driving east from downtown.
The easiest way to access the parking lot is to turn left on Mildred St. and then a right on 2nd and you will see a large teal wall with SOMA VIDA PARKING. Please pull into the rear parking lot, walk through the courtyard towards Cesar Chavez and enter through our front door.